Mind. Body. Soul.

Last weekend, I had the opportunity of hosting a beautiful 3-day retreat in Udaipur, where participants immersed themselves in a journey of mindfulness, connection, and relaxation. Here’s a look at what made it special: Mindfulness: Gentle practices helped everyone ground themselves in the present, finding peace in every breath. Nonviolent Communication (NVC): Trainers guided thoughtful conversations, helping us build deeper understanding and empathy with each other. Time for Self: Participants found quiet moments to rest, reflect, and reconnect with their inner peace. Relaxation: With serene surroundings and simple activities, it was the perfect time to unwind and recharge. A heartfelt gratitude to our wonderful trainers Shantigarbha Warren and Gesine Schrader from @seedofpeace who guided this transformative experience, and to all the participants who joined us on this transformative journey. #mindfulnessjourney #nonviolentcommunication #innerpeace #selfreflection #relaxandrecharge #transformativeretreat #udaipurretreat #seedofpeace #mindfulliving #empathyinaction #wellnessretreat #connectionandgrowth #healingthroughmindfulness #serenemoments #gratitudejourney #kritimathur

Transform how you connect, communicate, and build lasting bonds in just three days. Our residential training retreat, Speaking Peace: Deepening Connections, doesn't just teach communication—it rewires how you form meaningful relationships, personally and professionally, at just Rs. 15,999 per person. Join us to learn how to build deeper connections and have authentic conversations that will reshape your approach to every relationship. Last chance to be part of this life-changing experience—registrations close TODAY at midnight. To Register, call +91 97833 15663 now. #lastchancetoregister #udaipurretreat #meditationjourney #mindfulconnections #relationshipgoals #personaltransformation #lifechangingexperience #personalgrowth #januaryretreat #Innerpeacejourney #bookyourspot #kritimathur

⏳ Last Chance to Register! Don't miss your opportunity to join the Speaking Peace: Deepening Connection Retreat from January 11–14, 2025, in Udaipur. Registrations close tomorrow! This three-day transformative retreat offers: ✨ Mindful Communication Sessions ✨ Meditation & Sound Healing ✨ Community & Group Sessions ✨ Training from Experts from UK 📅 Dates: January 11–14, 2025 📍 Location: Udaipur, India 📞 Contact now for bookings: +91 97833 15663 ✨ Step into a more mindful and connected you. Act now before it’s too late. Registrations close tomorrow. #lastchancetoregister #udaipurretreat #meditationjourney #mindfulconnections #personalgrowth #januaryretreat #Innerpeacejourney #bookyourspot #kritimathur

Start the New Year in Udaipur with Facilitators from the UK -Gesine, ShantiGarbha, and your host, Kriti Mathur!🌴 Get a chance to ▪ Find a supportive community that understands you ▪ Get practical access to tools and technologies ▪ Learn to express your emotions without fear ▪ Experience the ease of disconnecting for a week ▪ Learn to communicate freely ▪ Open chances of better, happier, healthier relationships This retreat is the perfect way to energize yourself for the year ahead. Kick off your year in the brightest way! Call on +919783315663 for more. #TransformativeRetreat #MeditationJourney #SoundHealing #InnerPeace #SelfDiscovery #SpeakingPeace #UdaipurRetreat #HealingJourey #PeaceWithin #NVCExperts #RetreatInIndia #SpiritualGrowth #FindYourself #January2025Retreat #relationshiphealing #WellnessRetreat #kritimathur