Achieve your health and wellth goals with personalized guidance.
Not sure where to start?
Answer 3 questions to find the best fit for you!
Transform your Self
One-on-one wellness coaching is designed to help you develop healthy habits, increase self-awareness, and reach your full potential. As a wellness coach, I help individuals navigate their way towards optimal health and well-being. I work with you to identify your unique needs and goals and create a customized plan to achieve them.
Starting with a personal assessment, I will help you explore the full spectrum of well-being, including emotional, mental and overall wellness by identifying the root causes of any issues and develop healthy habits and lifestyle changes that are sustainable in the long term.
Areas of Improvement
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Get a customized program that addresses your specific physical needs and goals.
Physical Health
Identify and address the root causes of emotional issues such as stress, anxiety, and depression.
Emotional Health
Develop healthy habits and coping mechanisms to overcome mental health challenges.
Mental Health
Connect with your inner self, discover your purpose in life and find inner peace and meditation.
Spiritual Health
Improve balance in all aspects of life, such as work-life balance, relationships, and finances
Life Balance
Guidance to achieve your goals and reach your full potential in your professional life.
Professional Growth
Get free guide on mindfulness






FAQs
If you're looking for personal deep dives, 1:1 sessions are best. For interactive learning, workshops are great. If you want an immersive, multi-day experience, consider a retreat.
Workshops and retreats are primarily held in Udaipur. 1:1 sessions can be done online, so they’re open to anyone, anywhere.
That’s completely okay! You can start with a single discovery session, and we’ll figure out what works best for you.
Pricing varies depending on the session type and format. Let’s talk and find the best approach for you.
Not at all. Whether you're just starting or have been exploring for years, every session and workshop is designed to meet you where you are.





