Feeling Stuck? Seeking Clarity?
You don’t have to figure it out alone. Through gentle guidance on deep reflection and self-inquiry practices, I help you reconnect with yourself — to help you rediscover your thoughts, emotions and inner wisdom.
What I share isn't a fixed method. Healing takes time! Healing is about reconnecting with who we already are. I found healing through meditation and self-inquiry. I guide you to do the same by creating a space for you to find clarity, peace, and transformation on your own.
Ready to take the next step?
Feeling Stuck? Seeking Clarity?
Life can sometimes feel overwhelming - whether you're navigating major transitions, struggling with personal conflicts, or simply feeling disconnected from yourself. The weight of uncertainty, stress, and emotional exhaustion can make it hard to see a way forward.
But healing isn’t about fixing something that’s broken. It’s about rediscovering your own strength, regaining clarity, and creating space for self-growth.
You don’t have to figure it out alone. Through gentle guidance, deep reflection, and holistic practices, I help you reconnect with yourself - your thoughts, emotions, and inner wisdom.
Ready to take the next step?
Here is how I help
Workshops
1: 1 Session
Retreats
Seeking Clarity & Growth
Those exploring purpose, emotional well-being, and inner peace.
Navigating Life Transitions
Facing career shifts, relationship changes, or personal challenges.
Seeking Balance In Life
Professionals, caregivers, and changemakers managing stress and burnout.
Workshops
1: 1 Session
Retreats
A healing path for everyone
Are you someone...
Seeking Clarity & Growth
Those exploring purpose, emotional well-being, and inner peace.
Navigating Life Transitions
Facing career shifts, relationship changes, or personal challenges.
Seeking Balance In Life
Professionals, caregivers, and changemakers managing stress and burnout.
Interactive sessions designed to cultivate self-awareness, emotional well-being, and personal growth through mindfulness, values exploration, and leadership practices.
Rediscover the wholeness that’s already within.
Navigating life’s challenges requires more than just surface-level solutions - it calls for deep transformation, self-awareness, and inner alignment. Through a holistic approach rooted in mindfulness, emotional intelligence, and ancient wisdom,
Why Work With Kriti?
Mariam Inamuddin,
Meditation
"My experience with Kriti has been calming and enlightening, she gave me positivity and confidence. I thank you for being there with me through my tough times, it did help me out in the long run."
Siddhartha Saga,
Group Session
"My experience with Kriti has been excellent, I could nurture more calmness, and peace in my routine life. I attended a group session that helped me with my peace of mind."
Rizwan Khan,
NVC
"There was great learning with Kriti, I could make peace with a lot of hard feelings and prioritize internal healing. She provided me with tools to objectively see the reason for any actions and reactions."
Holistic, Not Just Surface-Level
Integrating Ayurveda, meditation, and psychology for mind, body, and soul transformation.
Personalized, Not One-Size-Fits-Al
Every session is tailored - whether it's deep listening, lifestyle shifts, or emotional clarity.
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Deep, Lasting Transformation
Go beyond quick fixes and rediscover your inner strength.
Why Work With Kriti?
What They Say
Mariam Inamuddin,
Meditation
"My experience with Kriti has been calming and enlightening, she gave me positivity and confidence. I thank you for being there with me through my tough times, it did help me out in the long run."
Siddhartha Saga,
Group Session
"My experience with Kriti has been excellent, I could nurture more calmness, and peace in my routine life. I attended a group session that helped me with my peace of mind."
Rizwan Khan,
NVC
"There was great learning with Kriti, I could make peace with a lot of hard feelings and prioritize internal healing. She provided me with tools to objectively see the reason for any actions and reactions."
Are you someone...
Workshops
Those exploring purpose, emotional well-being, and inner peace.
Navigating Life Transitions
Facing career shifts, relationship changes, or personal challenges.
Seeking Balance In Life
Professionals, caregivers, and changemakers managing stress and burnout.
A healing path for everyone
Workshops
1:1 Session
